FNEC recipes promote good health by moderating fat and added sugar content without sacrificing taste. To curb fat content, lean meat and low-fat dairy products are used, and most recipes have 35% or fewer calories from fat (or less than 5 grams of fat per serving.) All FNEC recipes contain less than 2 teaspoons of added sugar per serving. See the FNEC Recipe Policy.
Enjoy exploring our recipes:
- Click on a Main Ingredient or a Recipe Type in the tag clouds (to the left)
- Use the search in the banner (at the top of the page) to locate recipes by ingredients
- Download our youth recipe book: Quick and Tasty Recipes for Healthy Youth (4-H)