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Yogurt Popsicles


6 ounces frozen orange juice concentrate, thawed
2 cups non-fat vanilla yogurt
12 (3-ounce) paper cups
12 wooden sticks


  1. Pour yogurt into melted juice concentrate and stir until smooth.
  2. Place cups together on a baking sheet.
  3. Pour yogurt/juice mixture into paper cups.
  4. Cover cups with sheet of aluminum foil.
  5. Insert stick for each popsicle by making a slit in the foil over the center of each cup.
  6. Freeze popsicles until firm.
  7. Run warm water on outside of cup to loosen each popsicle from the cup.

Yields about 12 servings

Source: Adapted from Eating Smart, Being Active, California EFNEP and Colorado EFNEP

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