Peanut Butter Energy Balls


¼ cup reduced fat peanut butter
¼ cup honey
½ cup dry powdered nonfat milk
1 ½ cups corn flakes cereal


  1. Wash hands thoroughly.
  2. Mix peanut butter, honey, and powdered milk until no clumps are present.
  3. Mix in 1 cup of corn flakes until evenly distributed.
  4. Roll into 8 ping-pong size balls.
  5. Crush remainder of corn flakes in a bowl.
  6. Roll balls in corn flakes to coat outside.
  7. Place balls in plastic wrap or air tight containers.

*Refrigerate if you want them chewy. Store at room temperature if you want them softer.

Yields about 6 servings

Source: Eat Fit (University of California Cooperative Extension)

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