2022 CHFFF Files & Print Instructions

The CHFFF files below are the revised 2022 version (3^rd Edition), provided for the limited purpose of education and training by non-profit organizations. To print a complete version of CHFFF 2022, follow the detailed printing instructions in the table below. See the instructions in the CHFFF Introduction for creating teaching kits for each lesson.

Section	Contents	Pages Each Part	Total Pages	Printing Instructions (Print all in color; all 8.5×11 except posters)
Cover & Introduction	Explains curriculum contents, lesson structure, how to create lesson kits, and more	29	138	Print double-sided. Get spiral bound, if possible, with cover and last page on cardstock, and numbered tabs before each lesson.
Lesson 1 Sweetened Drinks	Drink Low-Fat Milk and Water Instead of Sweetened Drinks	18
Lesson 2 Veggies & Fruit	Color Your Plate: Eat More Vegetables and Fruits	20
Lesson 3 Snacks & Labels	Read It Before You Eat It! The Nutrition Facts Label	16
Lesson 4 Whole Grains	Make Half Your Grains Whole! Eat More Whole Grains	18
Lesson 5 Fast Foods	Healthier Foods – Fast: Eat Fewer High-Fat, High-Sugar Foods	18
Lesson 6 Breakfast & Review	Power Up Your Day: Eat Breakfast!	19
Active Game Cards & Tips	Active Game Instruction Cards	12	18	Print double-sided onto cardstock and cut each page in half.
	Active Game Leadership Tips	6
Active Game Playing Pieces	Items to use for playing the games.	8	8	Print double-sided, laminate, and cut apart.
Posters 11×17	Posters (with duplicates of Healthy Steps for review at next lesson)	22	22	Print 11”x17” single-sided, either laminate or onto cardstock.
4 Key Posters, 8.5×11	Duplicates of 4 key posters in 8.5×11 (to pass around for easier viewing)	4	24	Print 6 copies of each onto 8.5×11 cardstock, insert into sheet protectors.
Handouts:
Family Newsletters	Two-page newsletters to send home to families	12	12	Print newsletters double-sided, 1 per participant.
Introductory Flyer (optional)	Optional flyer for partner organizations and families	2	2	Print double-sided. (Flyer for organizations, parents).
6-1 Breakfast Olympics Scorecard	Handout for Lesson 6 activities	2	2	Print double-sided, 1 per 2 participants.
6-3 Celebration Certificate	To complete for each child and send home with them	1	1	Print single-sided,1 per participant (Fillable pdf).
VISUAL AIDS:
1V1 Sugar Chart, 2V2 Healthy Plate	1-V-1 Grams to Tsp Sugar Chart	1	8	Print 4 copies of each, single-sided onto cardstock, insert into sheet protectors.
	2-V-2 Healthy Plate Station Instructions	1
Visuals 2V1, 4V1, 5V2, 6V2, 6V3	2-V-1 Descriptors	1	10	Print single-sided onto cardstock; Cut apart Descriptors and Signs, insert rest into sheet protectors.
	4-V-1 Signs	1
	5-V-2 Fast Food Menus	6
	6-V-2 Wild Card Triathlon Instructions	1
	6-V-3 Grams to Tsp Sugar Chart	1
1V3 Bag of Sugar Scan	Optional visual to reinforce sugar intake issue	1	1	(Optional) Print 13 copies single-sided, tape into a scroll.
6V1 Water Card	6-V-1 Water card with label on back	2	16	Print double-sided, laminated or onto cardstock, and cut out.
Visuals 1V2, 5V1, 5V3, 6V4	1-V-2 Go Slow Stop Circles	3		Print single-sided, laminate, and cut out or apart.
	5-V-1 Blubber Burger Cards	5
	5-V-3 Fast Food Cards	5
	6-V-4 Go Slow Stop Circles	3
OTHER FILES:
Recipe Appendix	Full-page recipes to use in teaching or preparing	14	14	Print double-sided and insert into sheet protectors.
Food Packages for L3 Add – Cookies, Cans With the Brand Name Removed – for use with SNAP-Ed	Actual images of food packages for use in teaching.	4	61	Print single-sided onto cardstock and insert into sheet protectors.
Food Packages for L3 Apply – Sweet Snacks  With the Brand Name Removed – for use with SNAP-Ed		15
Food Packages for L3 Apply – Salty Snacks  With the Brand Name Removed – for use with SNAP-Ed		15
Food Packages for L4 Apply – Grains With the Brand Name Removed – for use with SNAP-Ed		18
Food Packages for L6 Apply – Breakfast Foods With the Brand Name Removed – for use with SNAP-Ed		9
Total Pages	(All items, including curriculum, posters, visuals, etc.)		337